for: conception

Trying shouldn’t mean trying alone.

Most women trying to conceive never talk to a doctor about it — they get apps, tests, and advice from strangers. Start instead with a free consult and a gentle plan: nutrition, supplements, and cycle guidance, with someone who knows your story checking in every month.

A woman with tea and a journal at her kitchen table in soft morning light, planning calmly

for: what nobody warns you about

The hardest part is the not-knowing.

These are the things women tell researchers make trying to conceive so hard — and each one is something a real plan, with a real person behind it, can help carry.

The fertile-window guessing game

Most women tracking their cycles still misread their most fertile days — the apps collect data but don’t explain it. Guidance beats tracking.

“Just relax” isn’t a plan

The emotional weight of trying — month after month — is real and documented. It deserves support, not platitudes.

Fear of the fertility clinic

IVF in Canada runs $9,000–13,500 plus medication, before counseling at ~$375 a session. Many people avoid getting help at all because they think the clinic is the only door.

Partners left on the sidelines

A male factor is present in roughly half of infertility cases, yet almost nothing in this space is built for couples. Your plan can include both of you.

Starting too late

Research suggests preconception nutrition works best when started 90+ days before you start trying — but almost nobody tells you that in time.

When is it time to worry?

Twelve months of trying (six if you’re 35+) is the medical line for seeing a specialist. We’ll tell you honestly — and connect you — the moment you reach it.

for: real help, on your phone

A care team by chat or video — no waiting room.

Every specialist below is available inside your plan. And when something needs hands-on care, we refer you to a trusted in-person provider near you — we arrange it, they bill you directly for their visit.

Licensed clinician

Your free first consult: where you are, what your body needs, what’s worth doing now — and what isn’t.

Chat or video · first consult free

Registered dietitian

Preconception nutrition tuned to your diet, culture, and cycle — the highest-evidence non-invasive lever there is.

Chat or video

Fertility counselor

The month-after-month emotional weight, handled with someone who specializes in exactly this.

Chat or video

Cycle guide

Turn your tracking data into an actual plan — your fertile window, explained by a person, not an algorithm.

Chat

Partner assessment

A conception plan for both of you, including his half of the equation — testing guidance included.

Chat or video

Fertility specialist referral

At 12 months (6 if you’re 35+), or sooner if something needs attention, we connect you to an REI clinic — arranged by us, billed by them.

In-person · separate billing

for: how it works

Three steps, then we stay with you.

1

Free consult

A licensed clinician reviews your history and goals. You leave with a personalized plan — not a pitch.

2

Your non-invasive plan

Nutrition, halal-certified supplements, cycle guidance — the gentle, evidence-backed things first.

3

Monthly check-ins

Your box arrives, your plan adjusts, and a real person follows your story — until the test is positive, or it’s time for a specialist.

for: your doorstep, monthly

The Conception Box

Your plan, physically. A month of stage-matched supplements and the guidance to go with them — designed to start 90+ days before you start trying.

  • Methylfolate (not folic acid)
  • Vitamin D3 + K2, chelated iron & zinc
  • Omega-3 DHA
  • A cycle guide worth reading
  • Partner add-on available
See plans & pricing
for:mama

Start with a free consult.

We’re opening spots gradually. Leave your email and we’ll send your booking link — and nothing else, to no one else, ever.